· Mason Everett · Laundry Care  · 15 min read

What Is Active Wear In Washing Machine

Learn how to properly wash active wear in your washing machine, ensuring longevity, odor removal, and fabric protection for your athletic clothes.

Washing Active Wear in Your Machine: A Guide

Active wear has become a staple in many wardrobes, from gym enthusiasts to those who enjoy comfortable, flexible clothing for everyday tasks. Its special blend of fabrics makes it perfect for intense workouts, wicking away moisture and allowing for full range of motion. However, this same specialized construction means that knowing “what is active wear in washing machine” and how to properly care for it becomes crucial. Putting active wear directly into the washing machine without proper consideration can lead to stretched fabrics, lingering odors, and reduced garment life.

This article will guide you through the process of washing active wear in your machine. We will explore the types of fabrics involved and explain why they need a specific washing approach. You will learn how to prepare your garments, choose the right machine settings, and select appropriate detergents. We will also cover safe drying methods and provide solutions for common washing problems. By following these steps, you can keep your active wear fresh, functional, and durable for many uses.

Takeaway

  • Active wear fabrics like polyester, nylon, and spandex need specific care.
  • Always turn active wear inside out before washing.
  • Use cold water and a gentle or delicate cycle.
  • Avoid fabric softeners, as they trap odors and damage fabric.
  • Air dry active wear or use a low-heat setting.

Active wear in a washing machine refers to athletic garments made from synthetic or blended fabrics designed for performance. These items include leggings, sports bras, jerseys, and workout shirts. Proper machine washing involves specific cycles, water temperatures, and detergents to maintain fabric integrity, wick away moisture, and eliminate odors effectively.

Understanding Active Wear Fabrics and Their Needs

Active wear is designed with performance in mind. This means garments are made from specific materials that handle sweat, stretch, and movement well. Common fabrics include polyester, nylon, and spandex, often used in blends. Understanding these materials helps you know how to wash them.

Polyester is a synthetic fabric known for its durability and moisture-wicking properties. It draws sweat away from your body, helping you stay dry during exercise. Nylon is similar to polyester but often feels smoother. It is also strong and resistant to shrinking. Spandex, also known as Lycra or elastane, provides stretch. It allows active wear to move with your body, offering comfort and flexibility. These fabrics are different from cotton, which absorbs moisture and can feel heavy when wet.

These synthetic fibers are excellent for performance, but they have specific care requirements. They can trap odors more easily than natural fibers because bacteria thrive on synthetic surfaces. High heat can damage the elastic fibers in spandex, causing garments to lose their shape. Harsh detergents or fabric softeners can also clog the fabric’s pores, reducing its ability to wick moisture. This is why you cannot just throw active wear into any wash cycle. Special attention is vital to maintain the garment’s function and extend its life. Properly washing these items ensures they continue to perform as intended.

Why Active Wear Needs Special Washing Care

Active wear is not like your everyday cotton t-shirt. Its special design and fabric composition demand a different approach in the washing machine. Ignoring these needs can lead to damaged garments and unpleasant odors. The main reason for special care is the fabric’s technical properties.

Most active wear uses synthetic fibers like polyester, nylon, and spandex. These materials are engineered to wick away sweat, provide stretch, and dry quickly. When you exercise, these fabrics absorb body oils and sweat. These substances can get trapped within the synthetic fibers, creating a breeding ground for odor-causing bacteria. Unlike natural fibers, which release dirt and odors more easily, synthetics tend to hold onto them. Using hot water or harsh detergents can break down the fabric’s structure over time. Hot water can melt or degrade the elastic fibers in spandex, causing your leggings to lose their stretch or your sports bra to lose support. Harsh chemicals can strip away the fabric’s moisture-wicking finish, making your active wear less effective during workouts.

Fabric softeners are also a big no-no for active wear. While they make clothes feel soft, they leave a coating on synthetic fibers. This coating clogs the tiny pores in the fabric, reducing its ability to wick sweat away from your body. It also traps odor-causing bacteria, making it harder to get rid of smells. This explains why your active wear might still smell bad even after washing. Understanding these points helps you take better care of your active wear. Properly washing these items ensures they stay functional and smell fresh.

Preparing Active Wear for the Washing Machine

Proper preparation is the first step to successful active wear care. Taking a few minutes to prepare your garments before they enter the washing machine can prevent damage and ensure a thorough clean. This preparation stage is crucial for protecting the fabric and removing odors.

First, always turn your active wear inside out. This protects the outer surface of the fabric, especially any logos, reflective elements, or special finishes. It also allows the detergent and water to better penetrate the areas most exposed to sweat and body oils. Sweat collects on the inside of the garment, so turning it inside out targets the source of odors. Next, zip up all zippers and fasten any hooks or clasps. Open zippers can snag other items in the wash or even damage the washing machine drum. Secure fasteners prevent items from tangling.

Consider pre-treating any stubborn stains or lingering odors. For sweat stains or a strong smell, you might want to soak your items before the main wash. You can learn more about this by understanding what does soak mean on a washing machine. A quick soak can loosen dirt and odors, making the wash cycle more effective. Lastly, sort your active wear. Wash similar colors together to prevent dye transfer. It is also a good idea to wash active wear separately from items like towels or jeans. Towels produce lint that can stick to synthetic fabrics, and jeans have rougher textures that can cause abrasion or pilling on delicate active wear. For general guidance on sorting and loading, check out what goes where in a washing machine. This careful preparation sets your active wear up for a gentle and effective wash.

Tips for Pre-Treatment:

  • Spot Treatment: Apply a small amount of mild detergent directly to any visible stains. Rub gently with your fingers or a soft brush.
  • Odor Soak: For persistent odors, soak active wear in a solution of cold water and a quarter cup of white vinegar for 30 minutes before washing.
  • Delicate Bags: For items like sports bras or anything with delicate straps, place them in a mesh laundry bag. This protects them from stretching or tangling during the wash cycle.

Optimal Washing Machine Settings for Active Wear

Choosing the correct washing machine settings is vital for maintaining your active wear. The wrong settings can damage fabric, reduce performance, and cause garments to wear out quickly. Understanding your machine’s options helps preserve your workout clothes.

Always use cold water when washing active wear. Hot water can break down the elastic fibers in spandex, leading to stretching, loss of shape, and reduced compression. It can also cause colors to fade more quickly. Cold water effectively cleans most active wear without causing damage. It also saves energy, making it an environmentally friendly choice.

Select a gentle cycle or delicate cycle on your washing machine. Some modern machines even have specific “active wear” or “sportswear” settings. These cycles use less agitation, which is gentler on the delicate fibers and seams of active wear. High agitation can cause pilling, stretching, and overall wear and tear on the fabric. A lower spin speed is also recommended. While a higher spin speed extracts more water and speeds up drying, it can also put stress on the fabric. A moderate spin helps preserve garment integrity.

Pay attention to load size. Do not overload your washing machine. Overloading prevents proper cleaning and can put excess strain on your garments. Items need space to move freely in the water and detergent. If you have specific active wear items like soccer jerseys, the general advice for gentle cycles and cold water still applies. You can find more specific tips on how to care for them by checking out can you put soccer jerseys in the washing machine. Always make sure your washing machine is also clean. A clean machine helps prevent bacteria and odors from transferring to your active wear. Regularly cleaning your machine’s components, like the agitator, contributes to better laundry outcomes.

Choosing the Right Detergent and Additives

The type of detergent you use significantly impacts how clean and fresh your active wear becomes. Using the wrong products can harm the fabric’s performance and trap odors. Making the right choice is key to long-lasting active wear.

Opt for a mild, liquid detergent. Powder detergents may not dissolve completely in cold water, leaving residue on your active wear. Harsh detergents with strong enzymes or brighteners can degrade the technical fibers and finishes on active wear. Look for detergents specifically designed for active wear or those labeled as “sport” detergents. These detergents are formulated to break down body oils and sweat trapped in synthetic fibers, effectively neutralizing odors without damaging the fabric. Use only the recommended amount of detergent; using too much can leave residue, which can trap odors and reduce breathability.

A crucial point is to avoid fabric softeners at all costs. Fabric softeners leave a waxy coating on active wear fibers. This coating clogs the tiny pores in the fabric, preventing it from wicking away moisture. It also traps odor-causing bacteria within the fabric, making it difficult to get rid of smells even after washing. If you want to soften your clothes or reduce static, consider using white vinegar as a natural alternative. Add half a cup of white vinegar to the fabric softener dispenser during the rinse cycle. Vinegar helps to remove detergent residue and neutralize odors without coating the fabric.

Bleach should also be avoided for most active wear, especially colored items. Bleach can damage the elastic fibers, fade colors, and weaken the fabric structure. For sanitizing or extra odor removal, a small amount of an oxygen-based bleach (non-chlorine) might be an option, but always test on an inconspicuous area first. When considering what goes where in a washing machine, remember that delicate active wear benefits from careful detergent choices.

Drying Active Wear Safely

After washing, proper drying is just as important for maintaining the integrity and performance of your active wear. High heat is the enemy of most synthetic active wear fabrics. Incorrect drying can lead to shrinkage, loss of elasticity, and premature wear.

The best method for drying active wear is air drying. Hang your garments on a clothesline or a drying rack immediately after washing. Ensure they are fully unfolded to allow for even airflow. Air drying prevents the exposure to high heat that can damage elastic fibers like spandex, which are common in active wear. It also helps preserve the moisture-wicking properties and overall shape of your garments. Air drying is also energy-efficient and extends the lifespan of your clothes. If you live in a humid environment or need to dry items quickly, ensure good air circulation around the garments.

If you must use a dryer, always select the lowest heat setting or an “air fluff” cycle. High heat can cause active wear to shrink, especially items with a high percentage of spandex. It can also damage the synthetic fibers, leading to a breakdown of the fabric’s structure and pilling. Remove active wear from the dryer as soon as the cycle finishes to prevent over-drying and static cling. Do not leave items sitting in a hot dryer. You might also consider using wool dryer balls instead of dryer sheets, as dryer sheets can leave residue that clogs fabric pores, similar to fabric softener. These balls help reduce drying time and static without harming your active wear. Remember that patience with air drying often pays off in the long run for your active wear.

Troubleshooting Common Active Wear Washing Issues

Even with the best intentions, you might encounter issues when washing active wear. Lingering odors, pilling, and stretching are common complaints. Knowing how to address these problems can save your favorite workout gear.

Lingering odors are perhaps the most frustrating issue. If your active wear still smells after a wash, it means bacteria and body oils are trapped in the fibers. To combat this, try pre-soaking the items in a solution of cold water and half a cup of white vinegar for 30 minutes before washing. Vinegar is a natural deodorizer and helps break down trapped residue. You can also add a quarter cup of vinegar to the fabric softener dispenser during the rinse cycle of your wash. Ensure you are using a detergent designed for active wear, which targets odors specifically. Also, confirm that your washing machine itself is clean. A dirty machine can transfer odors back onto your clothes. Regularly cleaning components like the washing machine agitator or drum can prevent this.

Pilling, those small fabric balls that appear on the surface, happens when short fibers break and tangle together. This often occurs due to friction from washing with rougher fabrics or excessive agitation. To prevent pilling, always wash active wear inside out. Use a gentle cycle with a lower spin speed. Avoid washing active wear with items like towels, jeans, or anything with zippers that can rub against the fabric. If pilling has already occurred, you can use a fabric shaver or a lint brush to carefully remove the pills.

Stretching or loss of shape typically happens due to high heat exposure or aggressive washing. The elastic fibers (spandex) in active wear are sensitive to heat. Always use cold water for washing and air dry or use the lowest heat setting in the dryer. Overloading the washing machine can also cause items to stretch due to uneven distribution of weight and water. Ensure your garments have enough space to move freely during the wash. Following these troubleshooting tips helps extend the life and performance of your active wear, keeping it ready for your next activity.

FAQ Section

Q1: Can I use hot water to wash active wear to kill bacteria?

A1: It is not recommended to use hot water for active wear. Hot water can damage the elastic fibers (spandex) in your garments, leading to stretching, loss of shape, and reduced performance. Cold water effectively cleans active wear and helps preserve fabric integrity. To kill bacteria, focus on specific active wear detergents and pre-soaking with vinegar.

Q2: Why does my active wear still smell after washing?

A2: Lingering odors in active wear often occur because body oils and bacteria get trapped in synthetic fibers. Fabric softeners can also clog the fabric, preventing proper cleaning. To fix this, avoid fabric softeners, turn garments inside out, pre-soak with vinegar, and use a sports-specific detergent. Ensure your washing machine is clean too.

Q3: Is it okay to put active wear in the dryer on high heat?

A3: No, putting active wear in the dryer on high heat is not advisable. High heat can cause active wear to shrink, damage its elastic fibers, and reduce its moisture-wicking properties. It is best to air dry active wear or use the lowest heat setting possible, removing items promptly once dry.

Q4: Should I wash active wear separately from other clothes?

A4: Yes, it is a good practice to wash active wear separately. Mixing active wear with items like towels can transfer lint to the synthetic fabrics. Rougher materials like jeans can cause friction and pilling on delicate active wear. Washing active wear separately helps protect its fabric and maintain its performance.

Q5: What kind of detergent is best for active wear?

A5: A mild, liquid detergent is best for active wear. Look for detergents specifically formulated for active wear or “sport” detergents. These products are designed to break down sweat, body oils, and odors effectively without damaging the specialized synthetic fibers. Avoid harsh detergents and powder detergents that might not dissolve completely.

Q6: Can I use fabric softener on my active wear?

A6: You should avoid using fabric softener on active wear. Fabric softener leaves a coating on the fibers that clogs the fabric’s pores. This reduces the garment’s ability to wick moisture and traps odor-causing bacteria, making it harder to get your active wear truly clean and fresh.

Conclusion

Understanding “what is active wear in washing machine” and how to properly care for it is simple once you know the core principles. Active wear is a valuable investment in your comfort and performance, designed with specialized fabrics that demand a gentle approach. By consistently following these guidelines, you can ensure your garments remain effective, odor-free, and last for a long time.

Remember to turn your active wear inside out, use cold water, and select a gentle cycle. Always choose a mild detergent, preferably one designed for sportswear, and crucially, avoid fabric softeners entirely. Air drying is the safest method, preserving the fabric’s integrity and elasticity. If you must use a dryer, always opt for the lowest heat setting. By adopting these careful washing and drying habits, your active wear will continue to support your active lifestyle with comfort and performance. Make these simple steps part of your laundry routine to keep your active wear in top condition.

Todd Martin profile picture

Mason Everett

Senior Writer

With a deep-rooted love for hands-on projects and over a decade in DIY home solutions, I focus on making home improvement accessible for everyone. At Cosy Home Creation, I share tried-and-true tips for enhancing your space—whether you're remodeling a room, upgrading your storage, or just making things a little more functional. My goal is simple, help you build a home that feels good to live in, one practical project at a time.

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